Well, I said I would update you each Friday on how I was doing with weight loss. Well this week sucked. I weighed in at 236.2 lbs. So I gained a pound. To be honest I really didn't put any effort into it this week. I will blame my dad. He likes to have a big breakfast and he was visiting this week. So most mornings I had bacon, pancakes, biscuits, gravy, eggs.. Sure, I could haven eaten my Kashi cereal but damn that bacon was good. Plus my dad makes the best biscuits and gravy! So I will try again this week.