Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, June 30, 2011

The Summer to Skinny!

LOL... my scale says the same thing.


Now is the time of the year when I once again notice the bulge and the jiggle.  I love summertime.  I enjoy swimming and being outdoors.  I am at my highest weight.  235 pounds.  Ugh.  I weighed 233 two years ago when I went to the hospital to have my fourth child.  I even breastfed for 18 months but did not lose a damn pound.  Sure, I love to eat and chocolate is my heroin but I am ready to lose the weight. 

I used to be incredibly active.  I played soccer.  I went hiking.  I got up every morning at 5 am to jog.  Ha, I hate jogging now.  My breasts hate it more than I do.  I have tried Weight Watchers.  The first time I lost 25 pounds then I found out I was pregnant with my third child.  After she was born I lost 19 pounds doing Body For Life.  Just a couple months ago I lost 11 pounds when I was vegan for 5 weeks.  I know I can lose weight but I find it hard to stick with it. 

Since it is summer again I start having the desire to lose the weight.  Plus, I am reminded constantly that I am fat and not phat when we go places like amusement parks.  It is much harder to fit into the rides when you look like you have two huge hams in your shorts.  I figure maybe if I blog about it then it will force to me to keep up with my weight loss goals.

I am not going to do anything fancy.  Here is what I am going to do:
  • Be more active.  Swim, walk, Wii fitness, hike, yoga for abs (I have the VHS tape)
  • Eat smaller portions.  I have a habit of eating everything in front of me.  I am hoping this will make a difference.
  • More water and less sweet tea or sodas.  Since it is summer I need to be drinking more water anyways.  I love me so sweet tea or an ice cold coke but I am going to cut back to one or the other just once a day.

I do not plan to lose a ton of weight right away.  I know that it is healthier to lose at a slow and consistent pace.  My goal is to lose 20 pounds by Labor Day Weekend.  Will you help cheer me along?  I need some really good cheerleaders.  And if you have awesome suggestions or easy ( I hate to cook) recipes I would love to have them.  I will keep you posted each week.  Fridays I will weigh in.  Successes and downfalls will be included.  Join me on my summer to skinny!

Today I am 235 pounds.  I wear an XXL or 18-20 in women's sizes.    My bra size is 42DDD! 

Tuesday, February 1, 2011

Mama Got Back

Let's work it out.  By it I mean my flabby ass.  I have tried so many different things to get back into my pre-baby shape and have had a bit of success every once in awhile only to have another child.  I know that sounds mean like I blame my children for roundness.  I do.  Just kidding (partly).  I know I am to blame and really have become sedentary in my life.  I eat whatever I want. I don't work out.  Well at least until lately.

This semester I am taking a circuit fitness training class at the college.  You are on your own there but have to sign in so you get credit.  27 hours of working out is an A, 26 a B and so on.  Since I want an A to keep my GPA up I will have to go.  No excuses.  I even have a fellow nursing student who also takes this class.  She is fit and has the tight little tummy to show for it.




Yesterday we went to the gym to work out and I had her show me some of the things to do to whittle my tummy down.  Ouch!!!!  My  tummy did not like it.  I, however, am loving it.  I feel more energetic than I did a few weeks ago.  I sleep better (most nights) and I am not dragging during the day.  I walked on the treadmill, worked my arms, legs and abs.  I feel great if not a bit sore. 

Since I am working out I am not eating all the crap that I used to.  I still eat some of it just not all.  I am making healthier choices. I've cut down on the sweet tea and soda and am drinking more water.  I have even lost a few pounds since we started.  So needless to say, I am pumped up.  I really want to stick with it and turn my health and figure around.  Instead of round I will take hourglass.  Hopefully, come summer, my flabby ass will no longer be flabby but instead FABULOUS!

I will keep you posted on how its going and if you have any advice for me I would surely appreciate it.